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How Can Mindfulness Help You Improve Your Working Life?

Home ยป How Can Mindfulness Help You Improve Your Working Life?

In this article, Robbie speaks to The Sun about how implementing mindfulness practice day to day can help improve your working life. You can read the full article here:

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It’s given me resources to deal with important (& non important) communication issues. I feel more confident about myself and my abilities and place in the world. I have tools to help with stress, to keep me calm, and put things in perspective.

- Vanessa Ashton, Regional Development Manager, WaterAid

I welcome change, now, and feel more alive and up for any challenges. Thank you!

- Ali Bukhari

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