5 Ways to Relax at Work - Robbie Steinhouse

It’s very easy to get caught up in the buzz of work, and not give yourself time to step out and relax. Yet brief periods of relaxation actually make you more effective – and healthier. Here are five tips from Robbie in Female First Magazine

: http://www.femalefirst.co.uk/books/mindful-business-leadership-robbie-steinhouse-1098213.html

“I can honestly say this programme was completely transformational to my work and to my practice especially in how I now prepare for client work – both my coaching and supervision client work – the course has been a thoroughly wonderful experience from start to finish”

- Independent Coach

It’s given me resources to deal with important (& non important) communication issues. I feel more confident about myself and my abilities and place in the world. I have tools to help with stress, to keep me calm, and put things in perspective.

- Vanessa Ashton, Regional Development Manager, WaterAid