5 Ways to Relax at Work - Robbie Steinhouse

It’s very easy to get caught up in the buzz of work, and not give yourself time to step out and relax. Yet brief periods of relaxation actually make you more effective – and healthier. Here are five tips from Robbie in Female First Magazine

: http://www.femalefirst.co.uk/books/mindful-business-leadership-robbie-steinhouse-1098213.html

The learning is assimilating into my everyday consciousness. Recently, half way through a conversation which could have degenerated into an argument I actively used NLP tools to help the conversation continue in a relaxed manner while the issues were aired.

The training has shed light on, and enabled me to reassess habits and patterns of behaviour.

- Aidan Hawkes, writer