5 Ways to Relax at Work - Robbie Steinhouse

It’s very easy to get caught up in the buzz of work, and not give yourself time to step out and relax. Yet brief periods of relaxation actually make you more effective – and healthier. Here are five tips from Robbie in Female First Magazine

: http://www.femalefirst.co.uk/books/mindful-business-leadership-robbie-steinhouse-1098213.html

“I can honestly say this programme was completely transformational to my work and to my practice especially in how I now prepare for client work – both my coaching and supervision client work – the course has been a thoroughly wonderful experience from start to finish”

- Independent Coach

I learnt a lot about how best to communicate with others – but also how to communicate with myself, too, in terms recognising my limiting beliefs and the language I use when thinking about my future. Very much appreciate this – thank you.

- Researcher