How Can Mindfulness Help You Improve Your Working Life?

In this article, Robbie speaks to The Sun about how implementing mindfulness practice day to day can help improve your working life. You can read the full article here:

Get the cash flowing and tap into an exciting career in the water industry

The learning is assimilating into my everyday consciousness. Recently, half way through a conversation which could have degenerated into an argument I actively used NLP tools to help the conversation continue in a relaxed manner while the issues were aired.

It will help me to move forward, understand myself more, and has given me techniques for a more positive, confident lifestyle.

- James Foot